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Heartburn & Acid Reflux

Heartburn

Chiropractic Care for Heartburn and Acid Reflux in Ames, IA

Do you have heartburn or acid reflux in Ames, IA? Heartburn and acid reflux are terms often used interchangeably, but technically, heartburn is a symptom of acid reflux. Heartburn is a burning sensation that can travel from your stomach to your chest and up to your throat. Other symptoms of acid reflux include regurgitation and dyspepsia.

These symptoms frequently occur after eating a large meal, bending over, or lying down, especially on your back. Acid reflux, also known as Gastroesophageal Reflux Disease (GERD), can significantly impact your quality of life.

Acid Reflux Facts in Ames

  • Over 60 million Americans experience acid reflux at least once a month.
  • More than half of all pregnant women suffer from heartburn during pregnancy.
  • Acid reflux disrupts sleep and can lead to sleep apnea.
  • Acid reflux often coexists with Irritable Bowel Syndrome (IBS).
  • Acid reflux increases the risk of esophageal cancer.

Causes of Acid Reflux

There are many factors that can cause acid reflux. These include stomach abnormalities, pregnancy, smoking, and being overweight. Certain foods and drinks can exacerbate the symptoms of acid reflux.

A significant cause of acid reflux that we encounter in our clinic involves spinal alignment. When your spine is misaligned, the nerves leading to the stomach and esophagus can be affected, causing symptoms of acid reflux. We have successfully treated many patients with acid reflux through chiropractic adjustments.

How Can I Correct and Avoid Acid Reflux?

Here are a few immediate steps you can take:

  • Avoid certain foods and drinks: citrus fruits, chocolate, caffeinated or alcoholic beverages, spicy, fatty, or fried foods, garlic, onions, peppermint, and tomatoes.
  • Eat smaller meals.
  • Don’t lie down after eating.
  • Elevate the head of your bed.
  • Quit smoking.
  • Lose weight.

How Chiropractors Can Help

While these tips can help reduce the symptoms of acid reflux, they may not address the underlying cause. The only proven way to correct spinal misalignments is through chiropractic care.

At Day Chiropractic, we specialize in identifying and correcting spinal misalignments that contribute to acid reflux. Each patient receives a personalized care plan tailored to their unique issues, leading to optimal health.
Reach out to us today to start your journey towards relief from acid reflux and heartburn. We look forward to helping you achieve better health!

Our testimonial
What patients say about Day Chiropractic
I’d rate higher if it went higher. I’ve gone to Dr Day more than once in pain and she has helped immensely. Cannot say enough good! Thank you!
Linda R.
Loved meeting Dr. Lisa! So personable and caring about me, my pains and even just getting to know about my family and I. She got places in my neck to adjust that haven't budged in years!! Highly happy to recommend!
Jasmin D.
Dr. Day does a great job. The first appointment is super informative and she takes X-rays to show where spine needs realignment! Super professional and very down to earth!
Zack R.
It's nice to find a chiropractor that involves you in your health decisions and helping to heal your body the way God intended. It’s also nice to have a massage therapist available in the office too. The entire office staff is spectacular!
Eli